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Thursday, 02 July 2009 10:21 |
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My first two rides didn't felt as well as I hoped. I felt pretty much like a cat 8 all along. My first one was only 1.5 hours. I tried and set myself to get to Coronado, which is around a 2 hour round trip from my place. Anyway, as I got going, sensations were awful, and couldn't turn the pedals with any sort of strength. Arms were feeling very week, and the wind was dragging me back the whole time whispering me: "Luis, Turn around, and pedal back home". Ahhh man, seriously, it was hard... Actually I am so weak right now, that when I tried to Pump up my tires, I couldn't even untwist the valve, and my friend Mark from bicyclewarehouse, untwisted it for me, and said: "Bro, you are weak, that thing was pretty loose". So yeah, I am weak, that's the deal right now. Antibiotics have been strong on me fro 3 straight weeks, and staying in bed for two weeks doesn't makes you any stronger either...
Eventually I finished my first ride successfully, and decided to forget about the sensations, and be patient on what my body tells me everyday. Yesterday, was a 2 hour ride. I was expecting to make it to Coronado again, but it didn't happened either. Oh well... Sensations were only 2% better if anything, but I will keep trying...
So it all sounds like I am starting over from a low fitness point, and working my way up again. I will finish my season in late October probably, so I will be trying to figure out what goals am I going to be able to set myself of what I have left in the year. Superweek is on my mind right now, but it might be too soon, and too hard to start with. Although I can try, and regain fitness by using the series properly, but that might not be a good idea either. We'll see...
Anyway, I am now working together with Tommy Nelson of www.podiumtraining.com , and he will be my new coach/adviser helping me set better goals, decisions, and he will also help me guide myself in all aspects of my life. He is a great coach with a lot of friends I know, but more than anything, he is a great friend of mine, and treats me like a brother. I think is good now to start working with someone who is experience, and that cares about me.
I am up for another ride today. Hopefully today, better sensations come along with me, and then I am off for JOB SEARCHING... Now, that I am not in good shape, and racing a lot, I will have to look for a job to mix with my training. And I will keep working until I join a professional team. I will keep you posted on how it goes....
Also.. I wanted to say that having a site is very difficult. The more you share, the more you put yourself out there for criticism... Like the girl in the Batman movie once said: "Is not who you are underneath, but what you do that defines you"... I guess I have done a lot of things that have made a lot of people upset. I've made a lot of mistakes, and probably shared some with some of you too. Maybe on my website, maybe on a bar, on a team... But I would like to say that I am human, I am young, and immature, and I am willing to become more responsible now, and clear my reputation in the cycling world, and my life. Who I am underneath is yet to be proved, but one thing I will assure you. I will work hard to show it. |
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Tuesday, 30 June 2009 11:08 |
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It's been 18 days since I got the FLU/PNEUMONIA. I haven't been able to ride for all that time, or being able to do anything, but wait to heal up completely from this awful sickness. It's been really frustrating... But finally today, I got the green light from my Dr. to get going again, and start training.
I don't know yet what will be my next race. I will have to take it day by day, and see how my body responds, after not being active for all this time. I won't be flying to Europe either, until I get in good condition again. Time to work hard. |
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Monday, 15 June 2009 12:50 |
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I already felt like I would be touching Italy grounds in less than three days, when the least expected had to happen… I got sick!!!
Things were looking very solid for my trip to Italy, until I decided to mess myself up last Friday, and wake up feeling sick, and very bad…
Hope is not the swine flu right? I went to the ER yesterday, and the Dr. said I didn’t looked too bad, but that it was too soon to get a Swine Flu test… She told me I could fly with some Sudafed, and Tylenol intake, but then I thought going into the unknown in these conditions would be far more worst, than postponing the flight until a week after…
Haven’t done much, but lay in bed, and cough. Sweat, and change, sweat, and change… Headaches… I don’t think I am having that much fun right now. At least I am not eating everything in the kitchen since my appetite is super bad too :(.
Oh, and riding… No riding at all since Friday. I feel super weak obviously form top to bottom. There will be time to regain as I always say, but it’s just frustrating the way things roll at times. There’s not much I can do, but to try and take the most proper decisions until I get better now, and hopefully that comes soon.
A lot of you have heard about my trip to Europe lately, and asked me where am I going to go. Who will I live with, what are my plans, etc…? But honestly… I don’t know. I will find out once I am there. Things I know are: I will try to learn Italian really fast, I will fly the 22nd, and that my first places to look at will be Bergamo, and Cantu, after arriving to Milan…
2009 pics coming in the next few days... |
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Wednesday, 10 June 2009 08:42 |
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I am sorry I haven’t posted anything for more than a month. I hardly ever let it go that far! but time just flew, and I just didn’t found any motivation to write about anything… But now I am back again, and I have a whole month unwritten to cover right now, so I’ll be brief…
Okay… So, after Gila I wasn’t feeling well to race or ride anymore. Injuries, fatigue, and other problems were the reason why I just couldn’t enjoy the racing. I basically “hit the wall”, and decided to call it off…
The week after Gila, I took sometime off the bike. It was around 10-12 days without riding, and doing other activities like: yoga, pilates, swimming, running, and partying of course... A good time to heal up, leave the bike in the trunk, and enjoy watching the GIRO everyday on TV with a beer on my hands :) . What an awesome race actually…
Anyway… After two weeks or so of that, I started feeling better again to ride, and get back to my training routine, but not racing quite yet. It was time to think about what I wanted to do the rest of the year, and enjoy the training process of getting back at it. I spent a lot of time just thinking on how I would handle things the rest of the season.
Things were finally starting to come back into place, and body / mind state were doing much better too. While I was dealing with all this free time, I made sure to spend as much time as possible with a lot of people I love that I don’t get to see that often when I am racing, which was awesome. And right when I was getting too comfy with this life of just hanging out around friends, BOOM!!! A month entirely had passed without doing any races, and without updating my blog! Hehe!
It was time to get back to the races now, so I gave it a shot for state championships this weekend up in Bakersfield. I wanted to see were my legs were, and just help my team as much as I could to help my teammate Adam Livingston defend his title. Legs did ran out of gas sooner than expected, but it was a good reference to see were I am before going full gas again into my second part of my season, which will be probably be in Europe !
Yeap! Europe... I will be heading up to Italy next Monday to race there until October or so. We’ll see how it goes, but the drive to do well is back, and motivation is up there. Legs are getting shape really fast now, and hopefully I can’t start firing some good bullets in Europe again.
So yeah… Wish me luck. It’s all I got for today. |
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Tour of Gila Stage 4, and 5 |
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Monday, 04 May 2009 09:51 |
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The last two stages were pretty fast, and aggressive. The crit was very fast, and exciting for spectators, but for me it was mostly just waiting for it to finish. My legs were done since stage 1, but somehow I am here riding today's stage, and with not much desire to do 40 laps on this crazy course at 30 mph. Somehow I managed to stay in there, and with two laps to go there was a crash, and that was the right time for me to call it, and roll with the few injured riders to the finish.
Last stage finally came. The usual brutal, and hard gila monster stage couldn't have started faster than today. Attacks from the gun non-stop until the break was made, and the chase was organized right away, and tempo was hard all day. I was feeling very tired, and I got out of the race right as we were going up the first categorized climb of the day. I have never been more happy to get out of a race than today. As much as I hate quiting races, today was an exception, and the right choice.
It was a fun week, but the racing was too hard for my condition. I am super tired and over trained. I can't ride fast, so I think this month will be very easy for me until I resume training and feel good again on the bike. I drove 12 hours solo right after the race too, and I am finally back home in San Diego ready to chill for a bit. My next race in mind should be Mt. Hood, but that's only until June 3-7...
For now it's time to re-charge :)
And No, I didn't asked Lance for an autograph, and didn't took any pictures with him either. I was more pumped to spend the week with my coolest Hero Bill Demong than anything else...
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